BEST Method with Kenneth Gallarzo | Calisthenics - YouTube Channel
4.9K
54
510.1K
2011
FACTS ABOUT BEST Method with Kenneth Gallarzo | Calisthenics
BEST Method with Kenneth Gallarzo | Calisthenics is a popular YouTube channel with 4.9K subscribers and has uploaded 54 videos till date. This channel has a total of 510.1K video views from all around the world . BEST Method with Kenneth Gallarzo | Calisthenics channel is eligible for monetization. There are no reviews yet for BEST Method with Kenneth Gallarzo | Calisthenics channel.
DETAILS ABOUT BEST Method with Kenneth Gallarzo | Calisthenics
Welcome to B.E.S.T. Method with Kenneth Gallarzo, World-Renowned Calisthenics Expert. WHAT IS BEST METHOD? Bodyweight Equilibrium Strength Training (aka "BEST") is a system of functional calisthenics strength training developed and inspired by Kenneth Gallarzo's 15+ years experience as a calisthenics educator, personal trainer, fitness judge, and co-founder of one of the largest calisthenics brands in the world, World Calisthenics Org and Battle of the Bars. BEST Method is the first and only systematic approach to bodyweight strength training applicable to people of all backgrounds, ages, and skill levels. With a structured breakdown of 400+ movements and how/when/why to use them, alongside, advanced and innovative programming methodologies, BEST Method takes the guesswork out of planning your (or your client's) next Calisthenics workout or program.
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