1.3K
13
95K
2011
Lionquest Exercise is a popular YouTube channel with 1.3K subscribers and has uploaded 13 videos till date. This channel has a total of 95K video views from all around the world . Lionquest Exercise channel is eligible for monetization. There are no reviews yet for Lionquest Exercise channel.
This site is dedicated to the ordinary men and women who work, raise families, go to school, or take care of elderly relatives who have little time or inclination to spend hours a week working out at a gym. This about using the forces of your own body with self resistance, isometrics and bodyweight exercises to strengthen, tone, and develop your physical presence. This is a modern take on the Dynamic Tension course by Charles Atlas, that I call Focused Muscular Tension or FMT.
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