Good Strong Movement - YouTube Channel
822
48
48K
2012
FACTS ABOUT Good Strong Movement
Good Strong Movement is a YouTube channel with 822 subscribers and has uploaded 48 videos till date. This channel has a total of 48K video views from all around the world . Good Strong Movement channel requires more subscribers for monetization. There are no reviews yet for Good Strong Movement channel.
DETAILS ABOUT Good Strong Movement
Good Strong Movement is a mix of Yoga, Pilates and Strength Training. David Good is a living example how being flexible and stable can transform your life. Living most of his life overweight and always looking for the quick fix to optimal health, it wasn't until he discovered a whole healthy lifestyle program that he now shares in his classes, that the weight literally fell off. David asks you to "meet yourself on the mat" every day. His classes are a mix of challenging Vinyasa sequences with an attention to systematic cueing, a respect for breath and fun therapeutic alignment tips to learn something about your body while nurturing your soul. Pilates classes focus on strength and balance. We look at how our posture is an important factor in so much of our lives. Discover your hidden potential.
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