18
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12.7K
2012
FindYourIdealFigure is a YouTube channel with 18 subscribers and has uploaded 9 videos till date. This channel has a total of 12.7K video views from all around the world . FindYourIdealFigure channel requires more subscribers for monetization. There are no reviews yet for FindYourIdealFigure channel.
Hints, tips & tools to help you find your ideal daily kilojoule figure. So what is 8700 kJ all about then? Kilojoules are similar to Calories. The NSW Government (Australia) has passed laws that require larger fast food and snack food chains to show the energy value of products on menu boards. It gives consumers information so they can make informed choices. Why 8700 kJ? 8700 kJs is the number of kJs the average Australian adult consumes each day. Of course, everyone needs a different amount. But 8700 gives an easy-to-remember starting point when you're thinking about what's the right daily intake figure for you, your friends or family.
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