1.3K
183
94.7K
2011
Rhonda Fitz Fitness is a popular YouTube channel with 1.3K subscribers and has uploaded 183 videos till date. This channel has a total of 94.7K video views from all around the world and is a channel from United States . Rhonda Fitz Fitness channel is eligible for monetization. There are no reviews yet for Rhonda Fitz Fitness channel.
👋🏼 Welcome to my channel! Free workouts are here for you to follow along and get your body moving! You can perform them anywhere, anytime requiring minimal equipment. My workouts focus on beginners and/or ages 50 plus. The routines are functional and simple but can be challenging. Many of the workouts include high - low impact variations and modifications. I've been teaching fitness since 2007 training and coaching people of all ages from 8 to 88 years of age. I'm a firm believer of mixing up workout routines such as strength training, Pilates, Yoga, cardio, etc. The most important thing is to find an activity that you enjoy, stick to it, and you will find the rewards to better health! ACE Certified Personal Trainer ACE Group Exercise Instructor Yoga (YTA 200) Comprehensive Pilates Instructor (Balanced Body) based in Northern California. In health, Rhonda [email protected]
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