Synergistic Effects - YouTube Channel
137
53
3.5K
2020
FACTS ABOUT Synergistic Effects
Synergistic Effects is a YouTube channel with 137 subscribers and has uploaded 53 videos till date. This channel has a total of 3.5K video views from all around the world and is a channel from United States . Synergistic Effects channel requires more subscribers for monetization. There are no reviews yet for Synergistic Effects channel.
DETAILS ABOUT Synergistic Effects
Karianne J Gardner, ATC, CSCS founded Synergistic Effects in 2010 to provide an integrated sports medicine and personal training service to clientele by achieving fitness and well-being through the synergy of exercise science, nutrition, and sports medicine. We pride ourselves on teaching biomechanically safe and effective ways to train youth athletes all the way up to aging seniors. We focus on strength training through traditional weight lifting, functional movement patterns, dynamic movements, agility, plyometrics, corrective exercises, neuromuscular reeducation patterns, therapeutic exercises, sport specific training, sports nutrition, balance training, speed training, endurance training, flexibility training, and so much more. One of the purposes of this channel is to create an exercise video library for people to use to reference correct biomechanics and lift technique. A new "Movement of the Day" video is released Monday-Friday.
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