163K
198
8.3M
2016
Trifecta Pilates is a popular YouTube channel with 163K subscribers and has uploaded 198 videos till date. This channel has a total of 8.3M video views from all around the world and is a channel from United States . Trifecta Pilates channel is eligible for monetization. There are no reviews yet for Trifecta Pilates channel.
Welcome to my channel - focusing on at-home Pilates Mat Workouts. Sign up for the brand new Pilates Series at trifectapilates.com/move I've been teaching Pilates since 2004 and here you'll find a variety of Pilates mat classes for all experience levels. All newer Pilates workouts are color coded by style: 🦋 TEAL: Restorative - nourishing and slower paced mat Pilates routines to unwind tension 🔷 BLUE: Connect - slower paced Pilates classes to refine how you move with Pilates 💜 PURPLE: Flow - moving from one exercise to another, focus on rhythm with these Pilates Flow workouts. 🟠 ORANGE: Power - strength based and challenging Pilates workouts when you want a little extra challenge and strength. Ready to kick it up? Join the Membership: https://trifectapilates.com/membership I hope to see you on the mat soon! - Beth
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