84.5K
409
27M
2011
Kirra Mitlo is a popular YouTube channel with 84.5K subscribers and has uploaded 409 videos till date. This channel has a total of 27M video views from all around the world and is a channel from United States . Kirra Mitlo channel is eligible for monetization. There are no reviews yet for Kirra Mitlo channel.
FREE at-home dumbbell workouts for #Beginners For the past 9 years, I have been helping women celebrate and honor their bodies through #StrengthTraining Hey gal! My name is Kirra Mitlo (formerly Kirra O'Brien) I'm the creator of Strong Sisters United! My workouts are going to help you get strong, build lean muscle, go from skinny to strong, and most importantly feel proud of your body and its capabilities. On my channel, you will get to see: -FREE beginner strength training workouts (that will leave you feeling unstoppable) -beginner dumbbell programs -full-body dumbbell workouts, lower-body workouts, upper-body workouts, dumbbell cardio, mobility, & more -tips on #bodyrecomposition -weekly motivation and encouragement through the community Unlock your strongest self & turn on those NOTIFICATIONS sis! ❤️ If you want to start strength training, feel confident in the gym, and conquer your nutrition - let me help you! ⬇️ email me: [email protected]
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