Move with Shaunneka

FACTS ABOUT Move with Shaunneka

Move with Shaunneka is a popular YouTube channel with 21.4K subscribers and has uploaded 371 videos till date. This channel has a total of 1.3M video views from all around the world and is a channel from Canada . Move with Shaunneka channel is eligible for monetization. There are no reviews yet for Move with Shaunneka channel.

DETAILS ABOUT Move with Shaunneka

Move, stretch, breathe, heal 💛 I combine gentle stretching, nervous system regulation, and stress relief techniques to help you release tension, enhance flexibility, and restore balance in both body and mind. Whether you're a busy professional, beginner, or simply seeking relief from muscle tightness, fatigue, or overwhelm my accessible practices are here to guide you toward greater ease, confidence and body awareness. What You’ll Find Here: ✅Guided stretches, mobility flows, and slow yoga sequences for flexibility, recovery, and relaxation ✅ Seated Yoga and Yin Yoga practices for deep tension release and nervous system regulation ✅ Somatic wellness techniques to relieve stress, calm your mind, and support overall well-being ✅ Breathwork and mindful movement exercises for nervous system regulation and emotional balance ✨ No experience needed—just a willingness to feel better in your body! 💛 Join the movement & lets move together!

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